Clubhouse Class Calendar

The Clubhouse is available to hire for meetings, parties and classes. Yellowave has changing rooms, showers and a lovely cafe on site. Parking outside the venue is £1/hr pay and display.

This class calendar shows all the activities that run on a weekly basis. The sessions are all run by outside companies / instructors / teachers. To book in or for specific questions on the class please contact the instructor direct on the number or email provided.

Pilates Flow with Heather Hoffman (Intermediate level)

9:15am – 10:15am 

This class has a continuous feel to it. Designed to take you from one exercise to the next in a fluid and streamlined way, so that you feel energised and challenged by the end of the class. We use Pilates props most of the time to keep things fresh and fun! Previous Pilates experience is required as the class moves at a consistent pace. If you have your own mat, you are welcome to bring it, otherwise mats are available.

Drop in price: £12 or contact Heather directly for discounted offers: heatherhoffman22@gmail.com

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Albion in the Community’s Brighter Outlook Circuits

10:40 – 11:40am and 12:00 – 1:00pm 

Albion in the Community’s Brighter Outlook programme offers free personalised physical activity support to anyone living with and beyond cancer.

 

Delivered by specialist cancer rehab coaches, this class includes a mixture of exercises aimed at building strength, increasing cardiovascular fitness, boosting energy and helping you to feel good. It is adapted to suit all abilities, ages and all stages of cancer treatment.

 

We also offer one-to-one support, and deliver classes via Zoom, including circuits, seated exercise and yoga.

 

For more information on how our Brighter Outlook physical activity coaches can support you, or to refer yourself, please call 01273 668591, email: brighteroutlook@albioninthecommunity.org.uk, or complete the contact form on our website: https://www.albioninthecommunity.org.uk/brighter-outlook

 

Please note, we do not accept drop-ins to the class.

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Pilates with Keri 1.30-2.30pm:

Keri is a Body Control Pilates Instructor whose goal is to give you a great Pilates class every week and to teach you what Pilates really is. To teach you how your body should move and how the breath helps to facilitate movement and how proper alignment of the body changes everything. The Pilates for Life approach is to show how consistent practice is what enables you to strengthen, heal and create a strong Pilates body.

Pilates for life with Keri classes are open to all ages and everybody is welcome

Please bring your own mat to class

8 classes £80 One off class is £12

Call  07976079858

or email kerilummis@yahoo.com

I will send you an enrolment form to fill in before class

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Pilates Flow with Heather Hoffman 

6:15pm – 7:15pm 

This class has a continuous feel to it. Designed to take you from one exercise to the next in a fluid and streamlined way, so that you feel energised and challenged by the end of the class. We use Pilates props most of the time to keep things fresh and fun! Previous Pilates experience is required as the class moves at a consistent pace. If you have your own mat, you are welcome to bring it, otherwise mats are available.

Drop in price: £12 or contact Heather directly for discounted offers: heatherhoffman22@gmail.com

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 Bujinkan Budo Tai-Jutsu with Jake 7.30-9pm

Have you ever wanted to get fit and more flexible, whilst learning a practical self-defence based martial art?

Well, now is you chance, here now at the Yellowave!

Careful instruction by a qualified 15th Dan senior instructor, with over 40 years martial arts experience.

Bujinkan Budo Tai-jutsu is a genuine and traditional martial art, developed over 100’s of years, in Japan, during the warring years, with an unbroken lineage, passed down from Grandmaster to Grandmaster by direct transmission.

It is non-competitive and all training is informal and in a relaxed atmosphere.

All welcome. Currently for over 16 year olds only.

Contact 07824353019 or bujinkanbrightondojo@gmail.com for more information and book a free trial lesson.

£12 drop in charge or £40 for 4 classes.

 9-9.55am: Class coming soon

 

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Hartbeeps – Award winning Baby & Toddler sensory, music, play & development classes

10.40am-11.25am – Happy House – For toddlers & their younger siblings

“A fun-filled, highly interactive toddler class for busy toddlers, pre-schoolers and their little siblings! Children are at the heart of the story as you explore the Happy House and beyond! Expect music, drama, creative play, dance and movement all set to a fantastic soundtrack of remixed nursery rhymes, funky, original kids songs and familiar lullabies. Happy House is all about confidence as well as physical and emotional development. The class helps prepare young minds for a lifetime of learning through play.”

11.40am-12.25pm – Baby Beeps – Suitable for babies who can sit, until they can confidently walk

“A bouncy, interactive baby development class that focuses on early language acquisition. Every class is a fun-filled adventure through Baby Land with wacky characters, lighting effects, cool props and parachutes that you won’t see anywhere else. The class is set to a funky soundtrack of original baby songs, remixed nursery rhymes and lullabies. From the everyday to the truly spectacular, everything in Baby Beeps is magical.”

12.40-1.25pm – Baby Bells – Suitable from newborn to sitting babies

“A lovely, gentle class, which focuses on bonding and confidence. Using elements of baby yoga, baby massage and calming techniques to guide little ones through a magical, imaginary Baby Land and help them to truly experience the soundtrack of remixed nursery rhymes and lullabies. They’ll meet friendly puppet characters, be introduced to age-appropriate props and discover sparkly parachutes – all designed to delight those freshly acquired senses and help babies to uncurl and release trapped energy.”

Contact Kim

E:kim@hartbeeps.com

T: 07786446119

https://www.facebook.com/Hartbeepsbrighton

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Music with Mike
2.30-4.45pm
An action packed, full interactive music class for children 0-4 years. Music mike’s class has a strong focus on musical instruments, with lots of different instruments to play and hear, all fitting in with a themed session which will engage, educate and entertain you little ones!
 £7 per child (siblings receive 50% discount)
E: mike@musicwithmike.co.uk
T: 07528004428

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Pilates with Keri 6-7pm:

Keri is a Body Control Pilates Instructor whose goal is to give you a great Pilates class every week and to teach you what Pilates really is. To teach you how your body should move and how the breath helps to facilitate movement and how proper alignment of the body changes everything. The Pilates for Life approach is to show how consistent practice is what enables you to strengthen, heal and create a strong Pilates body.

Pilates for life with Keri classes are open to all ages and everybody is welcome

Please bring your own mat to class

8 classes £80 One off class is £12

Call  07976079858

or email kerilummis@yahoo.com

I will send you an enrolment form to fill in before class

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7.45-8.45pm Class coming soon

 

 6-7pm– Adult Ballet Beginners/Improvers level

For those who have always wanted to try Ballet or those revisiting Ballet after a break, this class is for you. The Yellowave Studio overlooking the sea, provides the perfect setting. Ballet class is a full body work out and a move towards increased strength, grace and good posture. Set to classical music carefully selected for maximum enjoyment. Come and share a joy for dance with Clair Thomas Ex Professional Ballerina with English National Ballet.

Drop-in Class rate – £12

5 week block booking £55

Contact: Clair Thomas at Ballet Brighton www.ballet-brighton.com info@ballet-brighton.com T: 07588 420660 fb: Clair Thomas – Ballet Brighton Instagram: @ballet_brighton

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Class coming soon 7.30-8.30PM

 

Power Pilates:9.15-10am

Enjoy a flowing Pilates class that will work your body from head to toe. Focus on balance, connecting with your core, breath and control. Make use of the small Pilates props to challenge your proprioception and to deepen your mat work.

Leave feeling energised, stretched and toned. A perfect hour class to get your body in shape and your head in a good space. These classes are suitable for all ages and levels of ability.

Book online or via MindBody. Class pass options available:

Drop in £12.00

5 fixed pass £50.00

5 flexi pass £55.00

10 flexi pass £100.00

20 flexi pass £180.00

Contact Ellie T: 07950 304071

E: ellie@brightonpilates.co.uk

www.brightonpilates.co.uk

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Mindfulness based Hatha Yoga and Sound Meditation With Victoria Cooper

10.15-11.45am

Mindfulness based Hatha Yoga offers a peaceful, gentle yet powerful yoga practice, with a focus on mindfulness and breathing for strengthening both the body and the mind.

This class offers you the opportunity and the space to become more mindful in movement, posture and breath. The practice will help you to turn inwards, give space for stillness and allowing you to become present, to reconnect the body and the mind.

The practice can be both active and passive and all postures can be adapted to meet different needs and abilities.

The class will follow a similar format and rhythm each week but each class will be different .

Every class will finish with a long relaxation and sound meditation using Tibetan singing bowls and Gong .

The classes are suitable for all levels.

Some yoga mats are provided, please bring a blanket and water.

Please bring cash to pay for class

£12 /£10 concessions.

Contact Victoria Cooper 07802865838 for more details

FB:  Victoria Cooper-holistic health and yoga

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Ballet Brighton:

9:00-9:45 – RAD Primary Ballet

Ballet classes following the Royal Academy of Dance Children’s Examination Syllabus for children aged 5 years +

9:45-10:45 – RAD Grade One Ballet

Ballet classes following the Royal Academy of Dance Children’s Examination Syllabus for children aged 7 years +

10:45-11:45 – RAD Grade Two Ballet

Ballet classes following the Royal Academy of Dance Children’s Examination Syllabus for children aged 9 years +

Contact: Clair Thomas at Ballet Brighton www.ballet-brighton.com info@ballet-brighton.com T: 07588 420660 fb: Clair Thomas – Ballet Brighton Instagram: @ballet_brighton